{"id":3123,"date":"2025-03-20T14:45:00","date_gmt":"2025-03-20T12:45:00","guid":{"rendered":"https:\/\/www.villawolax.fi\/aktiviteetti\/a-gentler-team-wellbeing-day\/"},"modified":"2026-04-07T12:35:22","modified_gmt":"2026-04-07T09:35:22","slug":"a-gentler-team-wellbeing-day","status":"publish","type":"aktiviteetti","link":"https:\/\/www.villawolax.fi\/en\/aktiviteetti\/a-gentler-team-wellbeing-day\/","title":{"rendered":"A gentler team wellbeing day"},"content":{"rendered":"\n<p>A gentler team wellbeing day is a restorative day by the sea at Villa Wolax, set in a beautiful and peaceful environment. The day begins with an inspiring motivational talk that encourages you to pause, let go of constant performance, and find a more sustainable and gentle way to cope.  <\/p>\n\n<p>The day continues with a relaxing \u201cGentler Yoga\u201d session \u2013 first nurturing the mind, then the body. <\/p>\n\n<p>It\u2019s a day you don\u2019t have to perform in or recover from \u2013 but one that helps you feel better and cope more easily in everyday life.<br\/>The day is led by Annukka Vauhkonen, a yoga teacher of gentle presence, wellbeing coach, and motivational speaker. <\/p>\n\n<p>Total duration approx. 2 hours, starting from \u20ac550 per group. <\/p>\n\n<p><\/p>\n\n<p>The program and duration can be easily tailored to suit your group\u2019s needs \u2013 feel free to ask for a proposal!<\/p>\n","protected":false},"featured_media":3065,"template":"","aktiviteettityyppi":[],"class_list":["post-3123","aktiviteetti","type-aktiviteetti","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>A gentler team wellbeing day &#8212; Villa Wolax<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.villawolax.fi\/en\/aktiviteetti\/a-gentler-team-wellbeing-day\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A gentler team wellbeing day &#8212; Villa Wolax\" \/>\n<meta property=\"og:description\" content=\"A gentler team wellbeing day is a restorative day by the sea at Villa Wolax, set in a beautiful and peaceful environment. The day begins with an inspiring motivational talk that encourages you to pause, let go of constant performance, and find a more sustainable and gentle way to cope. 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