A gentler team wellbeing day is a restorative day by the sea at Villa Wolax, set in a beautiful and peaceful environment. The day begins with an inspiring motivational talk that encourages you to pause, let go of constant performance, and find a more sustainable and gentle way to cope.
The day continues with a relaxing “Gentler Yoga” session – first nurturing the mind, then the body.
It’s a day you don’t have to perform in or recover from – but one that helps you feel better and cope more easily in everyday life.
The day is led by Annukka Vauhkonen, a yoga teacher of gentle presence, wellbeing coach, and motivational speaker.
Total duration approx. 2 hours, starting from €550 per group.
The program and duration can be easily tailored to suit your group’s needs – feel free to ask for a proposal!